About Paula Scheftic
Welcome to Paula’s Massage Magic
Meet Paula — Your Partner in Healing!
I’ve been a licensed massage therapist since 2015, established in Upstate New York for 8 years, before moving to Tennessee to be closer to my three children. Licensed in Tennessee July of 2023, I started off working at Basic Kneads in Nashville. Two years later opened my own office in Brentwood to better serve my clients close to home.
My mission is simple: Whether you come in with stress, tension, or pain, I meet you where you are and work with your body to restore balance, ease, and relief. Seeing clients walk out lighter, relaxed, and renewed—that’s the real magic!
Every session is tailored to you—whether it’s relief from chronic pain, stress reduction, or overall wellness. I take a holistic approach, listening to your story, ask questions, and creating a personalized plan that works within your comfort level. Integrating therapeutic advanced techniques I’ve studied through master classes, research, and certifications classes:
- Therapeutic Deep Tissue with MyoZen Thai techniques
- Myofascial Release & Trigger Point Therapy
- Swedish Massage & Prenatal/Postnatal care
- Reflexology & Shiatsu (Acupressure/Meridians)
- Reiki Master & Energy Work for mind-body balance
- Fascia Release (Human Garage method)
- Red Light Therapy for recovery and healing
- Hot Stones, Gua Sha tools, and Thermo-Moist Heat
- Medi-cupping, Magnetic Cupping
✨ Make Wellness a Lifestyle with Memberships & Packages Available
Save on regular care with monthly memberships ($10 off sessions, plus extra discounts on additional visits) or packages designed for recovering from injuries, or new issues over a couple of months.
Thank you for trusting me with your health and wellbeing. I look forward to helping you feel your best!
Paula Scheftic, LMT
Thank you for Allowing Me to be part the Magic ... of Your Wellness Journey.
Together, we’ll uncover the Magic of Massage Therapy—One Session at a time.
