No two bodies are the same, and no two massage sessions should be either.
I listen to what you tell me, pay attention to how your body responds, and customize your massage around what your body needs that day.
I don’t just find the tight spot. I want to understand why it’s tight. Your movement, daily activities, stress, posture and habits can all play a part.
Together, we can begin to uncover what your body is telling you and help you feel better in it.
Your Massage, Your Way.
Massage Services
Gentle, soothing massage for older adults or anyone who prefers lighter pressure, with supportive positioning to help you relax and feel comfortable.
Gentle Restorative Massage
Each session is personalized to you. Depending on what your body needs, your massage may incorporate different techniques and levels of pressure to help relieve tension, improve movement, encourage relaxation, and help you reconnect with your body.
Therapeutic Massage
A personalized session that combines techniques and pressure based on what your body needs that day.
Signature Relaxation Massage
Flowing Swedish massage designed to ease muscle tension, calm the body, and give you space to slow down and reset.
Prefer a gentler approach?
Gentle Restorative Massage is also available for older adults or anyone who prefers lighter pressure.
Deep Tissue Massage
Focused work for areas of deeper muscle tension and restriction, using pressure that works with your body rather than simply pushing harder.
Prenatal & Postnatal Massage
Supportive massage customized for the changing needs of your body during pregnancy and after your baby arrives.
Not Sure what to Book?
Answer three quick questions about what brings you in, how much time you have, and the kind of experience you're looking for. I'll help you find a good place to start.
Answer three quick questions about what brings you in, how much time you have, and the kind of experience you're looking for. I'll help you find a good place to start.
Not Sure what to Book?
Myofascial Release
Gentle, sustained techniques that work with the body's connective tissue to address areas of tightness and restricted movement.
Flowing Swedish massage designed to ease muscle tension, calm the body, and give you space to slow down and reset.
Hot Stone Massage
The soothing warmth of heated stones combined with massage to encourage relaxation and help tense muscles soften
Supportive massage customized for the changing needs of your body during pregnancy and after your baby arrives.
Medi Cupping
Gentle suction is used to lift and mobilize the tissues, giving me another way to work with areas that feel tight or restricted.
More Tools & Techniques When Your Body Needs Them
Your massage is personalized to what your body needs that day. Along with hands-on massage, I may incorporate Medi Cupping, Gua Sha, assisted stretching, range-of-motion work, or other mobility techniques to help address areas of tension, restriction, and limited movement.
Looking for an extra layer of relaxation and recovery?
Explore how Red Light Therapy can complement your massage or be enjoyed on its own.
Mobility & Assisted Stretching
Thai Massage-inspired stretching, range-of-motion techniques, and specialized mobility work may be incorporated into your massage to help your body move more freely and comfortably.
Gua Sha
A smooth massage tool is used over targeted areas to work with tight tissues and support easier movement.
Neck, Shoulders & Jaw
Tension from stress, posture, teeth grinding, or repetitive movement.
Low Back, Hips & Mobility
Stiffness or tension making everyday movement uncomfortable.
Recovery from exercise, work, travel,
or daily activity.
Muscle Tightness & Soreness
Neck & Shoulder Tension
Slow down, breathe, and let
your body settle.
Tight, tired shoulders and the tension that seems to creep up into your neck.
What Brings You In?
You don't need to know what type of massage or technique you need. Just tell me what's bothering you, how you've been feeling, and what you'd like to change.
Low Back & Hip Tension
Stiffness and muscular tension that can make everyday movement less comfortable.
Head, Neck & Jaw Tension
Jaw tension, teeth grinding, headaches, and tightness through the neck and face can all make it hard to fully relax.
Stress & Relaxation
Muscle Tightness & Soreness
From exercise, repetitive activity, work, travel or simply asking a lot of your body.
Mobility & Movement
When your body feels restricted, stiff or just doesn't move as freely as you'd like.
Stress & Relaxation
You don’t need to know which
massage or technique you need.
Just tell me what’s bothering you
and what you’d like to change.
Sometimes you don't need to “fix” anything. You simply need time to slow down, breathe and let your body settle.
Massage FAQ
What type of massage should I book?
You don’t need to know exactly which technique you need. Choose the session length that feels right, and we’ll tailor the massage around what your body needs that day.
Is Deep Tissue Massage supposed to hurt?
Deep Tissue work can feel intense, but I don’t use a “no pain, no gain” approach. I ease into the tissue gradually, warm the area first, and check in with you as we go. When pressure is too intense, the body may tighten or guard the area, so I adjust the work to help the muscles soften rather than fight the treatment.
Can stretching, cupping, or Gua Sha be included?
Yes. Assisted stretching, MediCupping, Gua Sha, and other techniques may be incorporated when they’re appropriate for your goals and the area being treated.
Do you offer mobile or in-home massage?
No. Sessions are provided in my Brentwood treatment room, where I have the equipment and setup needed to provide personalized therapeutic bodywork.
What should I wear or expect for my first massage?
You’ll have privacy to undress to your comfort level, and professional draping is used throughout the session. We’ll also take a few minutes before your massage to talk about what’s bothering you and what you’d like to focus on.
What type of massage should I book? You don’t need to know exactly which technique you need. Choose the session length that feels right, and we’ll tailor the massage around what your body needs that day.
Is Deep Tissue Massage supposed to hurt? Deep Tissue work can feel intense, but I don’t use a “no pain, no gain” approach. I ease into the tissue gradually, warm the area first, and check in with you as we go. When pressure is too intense, the body may tighten or guard the area, so I adjust the work to help the muscles soften rather than fight the treatment.
Can stretching, Cupping, or Gua Sha be used? Yes. Assisted stretching, MediCupping, Gua Sha, and other techniques may be incorporated when they’re appropriate for your goals and the area being treated.
Do you offer mobile or in-home massage? No. Sessions are provided in my Brentwood treatment room, where I have the equipment and setup needed to provide personalized therapeutic bodywork.
What should I expect for my first massage? You’ll have privacy to undress to your comfort level, with professional draping used throughout the session. We’ll also take a few minutes before your massage to talk about what’s bothering you and what you’d like to focus on.