Massage Services & Rates
- » 💪 Deep Tissue MyoZen Therapy
- » 🤰Prenatal Pregnancy Massage
- » 🌿 Relaxing Swedish Massage
- » 🔥 Add-On: Hot Stone Therapy
💪 Deep Tissue MyoZen Therapy
Signature Deep Tissue ~ MyoZen Therapy
The advanced Thai bodywork method created in 1996 by educator Margie Meshew, blending deep tissue, neuromuscular therapy, and myofascial release. At Paula’s Massage Magic, I adapt these techniques into a session that delivers powerful relief without unnecessary strain or discomfort.
Benefits of MyoZen-Inspired Massage
- Relieves chronic pain and deep muscle tightness
- Improves posture, flexibility, and range of motion
- Targets problem areas such as neck, shoulders, hips, and lower back
- Blends therapeutic results with deep relaxation
👉 📞 Call (615) 669-7707 or Book Online Now on MassageBook
Every massage at Paula’s Massage Magic is personalized to your body’s needs — blending advanced techniques, intuition, and mindful care for the ultimate in healing and relaxation. All sessions include aromatherapy, magnesium lotion, and warm towels at no extra charge. Choose your session length and add enhancements to create your perfect experience.
🤰Prenatal Pregnancy Massage
Designed to support mothers before and after childbirth, these sessions provide comfort, pain relief, and emotional balance during a time of great change. I use special bolsters, adjustable tables, and customized positioning to ensure your safety and comfort.
Prenatal Massage
- Relieves lower back and hip pain
- Eases sciatic nerve pressure
- Reduces swelling in feet, ankles, and hands
- Supports circulation and relaxation
- Safe positioning with pregnancy bolsters or side-lying options
Postnatal Massage
- Supports recovery after delivery
- Relieves shoulder and neck tension from feeding/carrying baby
- Promotes hormone balance and emotional wellbeing
- Gentle scar tissue mobilization after C-section (with clearance)
- Improves circulation and eases fatigue
✨ Safety Note: Prenatal massage is recommended after the first trimester unless cleared by your physician. Postnatal sessions may require medical clearance if within six weeks postpartum.
👉 📞 Call (615) 669-7707 or Book Online Now on MassageBook
🌿 Relaxing Swedish Massage
Our Swedish massage is a classic technique designed to calm the nervous system, improve circulation, and leave you deeply relaxed. Perfect for stress relief, recovery, or as part of your regular wellness routine.
Techniques Used
-
Effleurage – Gentle gliding strokes to warm muscles and improve circulation
- Petrissage – Kneading to release surface muscle tension
- Friction & Tapotement – Stimulates deeper tissue and invigorates muscles
- Vibration – Gentle shaking to loosen and relax tight areas
Benefits of Swedish Massage
- Reduces stress and anxiety
- Promotes better sleep and recovery
- Improves flexibility and circulation
- Relieves muscle soreness and stiffness
👉 📞 Call (615) 669-7707 or Book Online Now on MassageBook
Using Biotone Dual purpose Lotion and Magnesium Lotion from my Jordan Essentials shop to relax and release the really tight areas.
🔥 Add-On: Hot Stone Therapy
Add hot stones to any massage for deeper relaxation and improved circulation. Heated stones are placed at key points and used during massage strokes, allowing tight muscles to release more quickly and deeply.
Benefits of Hot Stone Therapy
- Encourages deep relaxation
- Warms and softens tight muscles
- Improves blood flow and circulation
- Enhances overall massage benefits
👉 📞 Call (615) 669-7707 or Book Online Now on MassageBook